Wellness at Wycliffe Golf & Country Club

Fit-Fit-Hooray! The Club promotes an active, healthy South Florida lifestyle.

With a wellness and fitness center, full-service spa, aerobics, Pilates and group fitness studios, plus extensive exercise and cardiovascular equipment, it's no wonder Wycliffe was recently named one of America's Healthiest Clubs. Over 35 classes are offered each week, while degreed and certified personal trainers help Members follow specific programs, including TPI Golf Fitness Training and TRX Suspension Training. Our team also includes on-site physical therapists and nutritionists to care for your every need.


"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." John F. Kennedy

Fitness Hours:

Monday

6:30 a.m. - 8:00 p.m.

Tuesday & Thursday

7:00 a.m. - 8:00 p.m.

Wednesday

6:30 a.m. - 6:00 p.m.

Friday

6:30 a.m. - 6:00 p.m.

Saturday

7:00 a.m. - 5:00 p.m.

Sunday

7:00 a.m. - 5:00 p.m.

  • Classes
    • Pro-Golf Pilates
      This 45 minute class focuses on building core strength in the abdominals and low back by incorporating pelvis stability. It enhances flexibility and builds strength by using progressive range of motion movements specific to golf.

      Personal Training
      Our personal trainers are degreed and nationally certified professionals. Allow one of our fitness experts to fine tune your current program or customize a new routine. Single and duo sessions are available, along

      60 minutes
      45 minutes
      30 minutes

      Pilates
      Our studio features built-to-order equipment including a trapeze, reformers, ladder barrel, stability, chair and spine corrector. Private, duo and small group sessions are available with our certified professionals.

      Therapeutic Aqua Training and Services
      Our junior Olympic size pool offers joint friendly aqua trainings customized to improve balance, posture, core stabilization and basic strength. Private, duo and small group sessions are available.

      60 minutes
      30 minutes 

      TPI
      The Titliest Performance Institute is offered at Wycliffe Golf and Country Club. Certified Fitness and Golf professionals have teamed together to evaluate and prescribe a customized TPI exercise program. This combination of personal training and golf lessons is designed to maximize your golf performance.

      60 minutes
      45 minutes
      30 minutes

      TRX
      A safe and effective suspension training protocol designed to enhance functional strength, flexibility, mobility, balance and core for all abilities. Private, duo and small group sessions are available.

      Group Fitness Classes
      Our studio offers a broad spectrum of classes complimentary to our membership. The class schedule includes Yoga, Tai-Chi, Aerobics, Zumba, Pilates, ABS and Back, Resistance Training and Group Cycle. We also provide private or small group sessions with our social dance professionals. Pricing and availability are available by calling 561-968-9051.

  • Nutrition
    • Lifestyle and Nutrition
      We offer a variety of wellness services that include nutritional consulting, health education, motivational workshops and lifestyle coaching. Private and small group sessions are available for scheduling.

      Physiotherapy Associates at Wycliffe

      Highly experienced therapists use the latest advancements in their rehabilitation sessions. Therapy sessions include general orthopedics, sports medicine, spinal care, women’s health and neurological rehabilitation. To schedule an appointment, please call 561-784-3767.

  • Kid Fitness
    • The Fitness Center offers a variety of activities for children of all ages. We offer training programs that will improve coordination, strength and overall fitness endurance. A wide variety of special events are planned during the holidays and sports camp is offered during the summer. Fit-Fit-Hooray!

      Kids Fitness Services (Ages 6-13)

      Personal Training 

      30 minutes 

      60 minutes 

      Sport Specific 

      30 minutes 

      60 minutes 

      Pilates  

      30 minutes 

      60 minutes 

      Yoga 

      30 minutes 

      60 minutes 

      Swimming Lessons  

      30 minutes 

      45 minutes duet 

      Boot Camp 

      30 minutes 

      30 minutes duet 

      Dance Lessons  

      30 minutes 

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